FREE LOVE SHANTAL STYLE
Join me to share yoga love throughout our community, one breath at a time. 18+
Guna Yoga weaves three very distinct yet complimentary yoga systems together.
Kundalini Yoga - Sattva Guna - Air
Clean and clear the energy field inside and around you.
Ashtanga Vinyasa - Rajas Guna - Fire
Purify to restore balance.
Restorative Yoga - Tamas Guna - Earth
Seal to heal it all together.
All equipment provided, all levels honoured, all genders welcome.
Indoor option if weather is aggressive: YMCA Eagle Ridge
Website: https://sheachievestudiosharedspace.as.me/freeoutdoorgunayoga
Email: namaste@sheachievestudio.com