Thanks to the funding provided by Communities Choosewell, we are once again opening our Passport to Wellness program! The program is for seniors age 55+ and offers increased access to opportunities to participate in physical activities. Being physically active becomes increasingly important as we age, yet trying new activities can also become increasingly challenging and intimidating. Over a 10 week period, this program will offer a variety of age appropriate activity options in partnership with local sport for seniors to be able to be active in a safe and welcoming environment - as well as experience strong community connections and have some fun!
HOW IT WORKS
From October 1 until December 17 seniors can register for any of the activities below. On December 17 at the end of the program we will gather to celebrate the successes of each participant with prizes and food!
ACTIVITIES
55+ Multi-Sport Program
MacDonald Island Park, Mondays, October 6,20,27/Nov 3,24, Dec 1,8,15 2:30-3:30pm
@MacDonald Island CNOOC Fieldhouse 1
55+ Floor Curling
Golden Years Society, Thursdays, October 9-December 11 12:00pm-2:00pm
@ Golden Years Society
55+ Functional Fitness
YMCA, Wednesdays, October 8-December 10 9:30am-10:30am
@ Eagle Ridge YMCA
Cornhole (Inter-generational - ages 55+ and 12-17)
Wood Buffalo Cornhole Club, Thursdays, October 9-December 11 7:00pm-8:00pm
Thursdays October 9-December 11
@ Fort McMurray Legion
55+ PLAY AND LEARN
Fridays, October 24, November 28 and December 12 11:00am-1:00pm
Free for anyone registered in any of the above programs.
Sessions will start with the activity from 11:00am-12:00pm followed by a presentation on the topic listed. Healthy food options will be provided.
October 24 - Stretching/Recovery at Eagle Ridge YMCA
November 28- Swimming/Nutrition at MacDonald Island Park
December 12 - Curling/Motivation at MacDonald Island Park (For this activity the time is 10:00am-12:00pm)
REGISTER TODAY
Registration in any of the above programs will get you the following:
- Passport to Wellness Booklet with all the information needed to attend the program activities
- A custom Passport to Wellness t-shirt
- Community, support and encouragement
- Chance to win great prizes
- Invitation to attend a celebration event at the conclusion of the program.
Thank you to our Partners!
Frequently Asked Questions
Can I attend any activity date?
In order to track numbers, we require you to register and select which programs you plan to attend. Once you register you have access to all the dates of that program for the entire length of the program. You may choose to sign up for one activity, or sign up for all!
What if I can’t attend all days?
Once you have registered for a program, you have access to all the dates of that program. If you miss a day, no worries! Attendance is not mandatory - it is up to you how many dates you can attend.
What do I need to bring?
Bring a water bottle, sweat towel and good clean indoor shoes. All necessary equipment will be provided.
Where do I go for the activities?
Each activity has a set location listed above. The Play and Learns each have a separate location which will be communicated in advance. When attending a session you can go directly in to the activity space.
Do I need to pay for each activity?
You do not need to pay for anything! Thanks to funding provided by Communities Choosewell, the program is being offered at no cost to the participant.
Do I need to have a membership to participate?
You do not need a membership to MacDonald Island, Golden Years, the YMCA or the Cornhole club to take part in the activity. Once you register, you will have access for the length of this program.
What if I can’t make the final wrap up event?
If you cannot attend on December 17, just be sure to send us a message prior to the date with how many activities you took part in and you will be counted for the prize draw!
How do I get my t-shirt?
T-shirts can be picked up at St.Aidan’s front desk located in MacDonald Island SMS equipment place. Their office is upstairs and is open Monday-Friday 8:30am-4:30pm. If you cannot make it during those times please let Christina know.